Build a Healthy life from the roots up
• nutrition / food / water
• sleep
• relaxation {massage / bodywork / hydrotherapy}
• movement
• healthy emotions and relationships
• meditation, spirituality, mindfulness, religious practice
When you look at this list and think about your life, what do you find out? The first place to start is with self-knowledge and awareness and then you can move on to preventive medicine. The innate force of healing happens from within the body, it just needs the right environment. When the environment becomes unhealthy, like poor posture, the body cannot thrive. Both Ayurvedic and Naturopathic medicine emphasize the healing power of the innate through nature.
Emily will be seeing patients through Allow Healing NFP, a nonprofit organization focusing on providing Naturopathic and Ayurvedic health care to those with low income status. She hosts monthly classes on health education around subjects such as cardiovascular wellness, seasonal allergies, improving sleep, and improving digestion. Allow Healing classes are "home remedies" classes focused on education of the topic and making products on site. Each participant will get one of each product to take home after the class. The classes are small enough for individual questions and needs to be met.
Food can both cause and cure disease. If you use food to cause disease, you will use drugs to cure disease, which will only mask the symptoms, driving disease deeper into the body. If you use food as medicine, you won't need drugs. Food will cure your body, nature will cure your mind, love will cure your heart.
• nutrition / food / water
• sleep
• relaxation {massage / bodywork / hydrotherapy}
• movement
• healthy emotions and relationships
• meditation, spirituality, mindfulness, religious practice
When you look at this list and think about your life, what do you find out? The first place to start is with self-knowledge and awareness and then you can move on to preventive medicine. The innate force of healing happens from within the body, it just needs the right environment. When the environment becomes unhealthy, like poor posture, the body cannot thrive. Both Ayurvedic and Naturopathic medicine emphasize the healing power of the innate through nature.
Emily will be seeing patients through Allow Healing NFP, a nonprofit organization focusing on providing Naturopathic and Ayurvedic health care to those with low income status. She hosts monthly classes on health education around subjects such as cardiovascular wellness, seasonal allergies, improving sleep, and improving digestion. Allow Healing classes are "home remedies" classes focused on education of the topic and making products on site. Each participant will get one of each product to take home after the class. The classes are small enough for individual questions and needs to be met.
Food can both cause and cure disease. If you use food to cause disease, you will use drugs to cure disease, which will only mask the symptoms, driving disease deeper into the body. If you use food as medicine, you won't need drugs. Food will cure your body, nature will cure your mind, love will cure your heart.
