Emily
Jean
Passic
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Protein balls

9/21/2015

 
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​For this whole foods recipe you will need a food processor or something similar. Just throw all the ingredients in together (reserve shredded coconut for the end, not to be added to food processor). Be creative and add anything tasty you might have in the kitchen!

Ingredients:
1/4 cup protein powder
1/2 cup oats
1/4 cup currants (or raisins / dates / dried cranberries)
1/4 cup pumpkin seeds
1/4 cup dry toasted quinoa (add uncooked quinoa to a dry pan for 5-8 min on med/low heat, stirring frequently so not to burn) 
1/4 cup melted coconut oil 
1/2 cup + 1 Tbsp nut or seed butter
1 Tbsp blackstrap molasses
1 Tbsp cacao powder
1 Tbsp mesquite powder (optional, but awesome - available at PCC)
1 tsp vanilla extract
1/4 cup shredded coconut 


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