resources
Yoga / Fitness
Yoga Fitness
www.giamtv.com Denali: www.denalifitness.com
www.jenniferisaacson.com Rival: www.rivalfitness.com
Community Fitness: www.communityfitness.com
Functional Fitness: Eric at www.spectrummovement.com
Other mindfulness resources:
book: The Yamas and the Niymaas
MBSR: Mindfulness Based Stress Reduction (contact www.ElizaMorton.com)
Ayurveda
The Ayurvedic Institute Clinics
www.ayurveda.com Ayurvedic & Naturopathic clinic: www.ayurvedicscience.com
Bastyr Center for Natural Health: www.bastyrcenter.org
Food
Cookbooks Smoothie recipes
Nourishing Tranditions www.mykitchenshrink.com
The Whole Life Nutrition cookbook
Vegan Planet Nutrition Consultations
Delightfully Free Jeannie Oliver: www.joliverwellness.com
Ayurvedic Cooking for Self Healing Whitney Mack: www.macksmo.com (nutrition & fitness)
Food as Medicine by Todd Caldecott
Massage / Bodywork / Hydrotherapy
Jason Gooch, ND at Sound Physical Medicine, Shoreline, WA
Massage/Craniosacral:
Pat O'Rourke www.patorourkelmp.com
Hydrotherapy & Massage
Banya5: www.banya5.com
Sacred Rain Healing, Ballard